A new way to relieve menoause and premenopause symptoms!

Curried Tofu and Peas.

1 lb. firm tofu 1 1/2 tsp. curry powder
1/2 medium onion, sliced thinly 1 cup coconut milk
3 minced garlic cloves 3 whole cloves
1 Tbs. minced ginger 3 inch cinnamon stick
1 jalapeno seeded and diced 5 whole green cardamom pods
1/2 tsp. turmeric 1 cup peas

Heat 2 tsp. vegetable oil in pan. Add onion and sauté until onion is translucent. Add garlic, ginger, chile, turmeric and curry powder, cook for 2 minutes, then add coconut milk, spices, cilantro, and salt. Lower heat and simmer. Cut drained, pressed tofu into 1/2 inch cubes. Add gently to sauce and continue simmering until tofu is heated through. Add peas and cook until peas are heated through. Serve over rice with yogurt and chutney.