Saturday, June 2, 2007

Salmon Chowder

Salmon Chowder.
7 1/2 oz. can Alaska Salmon2 cups low sodium chicken broth13 oz low-fat evaporated milk10 oz. frozen corn, thawed.1 cup diced potatoes1 cup diced carrots1/2 cup chopped broccoli1/2 cup finely chopped celery1/4 cup finely chopped onion.2 Tbsp. butter1Tbsp. minced garlic1/2 tsp. thyme, salt and pepper to taste.
Sautee onions, celery and garlic in butter. Add potatoes, carrots, chicken broth and seasonings and simmer covered for 20 minutes or until potatoes and carrot are tender. Add broccoli and continue cooking 5 minutes. Add flaked salmon, evaporated milk and corn.

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